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Health & Fitness

Our Disabled Facilities

The Zest Centre offers excellent facilities for disabled visitors, including disabled changing rooms, toilets, ramps and lifts.

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Exercise Classes

Zest no longer offer the full range of exercise classes however a number of instructors are running their own classes from our premises. Exercise_class

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Swimming

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Zest provide a varied range of swimming sessions which range from lane swimming, sessions for groups, children and toddlers and also sessions for disabled visitors. Also summer intensive swimming lessons and lifeguard courses....

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Zest Gym

Zest GymExercise in Zest's fully equipped gym and we will help you feel fitter and stronger. Our Fitness Coordinators are on hand to offer advice and support.

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  • Free Health Checks today @tesco Upperthorpe, Sheffield . Zest Health Team staff Jenny and Nighat will be providin… https://t.co/FtQuTXMXqV
    Tue Jan 16th
  • We are running another health course beginning on Wednesday 17th Jan. Start the new year in a healthy way - get in… https://t.co/z6UWyVwVet
    Fri Jan 12th