We have a number of services designed to help you take the first steps towards leading a healthier life.
We can help you to:
Our supportive staff will help you to make the changes that are right for you.
If you need help to get healthier and more active or have a health condition you may be eligible for our exercise referral programme. Maybe you haven't exercised for years and are nervous or don't know where to start. We can help.
Cost: small charge tailored to suit all pockets.
Health Trainer Service
Do you want to become healthier, but need support to make changes to do so? Our health trainers can give you one-to-one support.
Do you have a health condition but would like to get into work? We can help you to manage your health condition and to gain employment.
Workshops and social groups
We run a number of workshops aimed at improving your wellbeing and physical health as well as social groups where you can meet others and make new friends.