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Are you one of our "older adults" who is still keen on keeping yourself fit and healthy?  Then please read on as this could be just for you!

Starting on Thursday 8th February is our Senior Circuits class.  This class is perfect for keeping yourself mobile into your older years, together with like-minded people.  Our regular instructor Caroline will make everyone welcome and help you to get the most out of the class.  The class starts at 10am and is a 45 minute session.

This class is suitable for all levels but most suited to those who have little or no previous experience of group exercise.

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It is a mixed class so suitable for couples as well as single people.  

As an introductory offer we will be charging just £1.50 per session for Zest members and £2.50 per session for general public admission.  These prices are valid until the end of March.  After that date the price will increase to £3.50 for members and £4.50 for general public admission.

No need to pre-book, this is on a first come first served basis, so put the date in your diary and make 2018 YOUR year to get fitter and healthier!