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Exercise Timetable-see News (front page) for any cancellations

Mon
10:00 - 11:00
Beginners Yoga
11:30 - 12:30
Rehab Circuit
 
Tue
10:00 - 11:00
Advanced Pilates by invite
11:00 - 12:00
Intermediate Pilates
19:00 - 20:00
Beginners Yoga
 
Wed
11:05 - 11:50
Women Only Aqua Fit
13:45 - 14:45
Tai Chi
 
Thu
11:00 - 12:00
Rehab Circuit
13:00 - 14:45
Adult Table Tennis
 
Fri
 
Sat
 
Sun
 

 
  • Free Health Checks today @tesco Upperthorpe, Sheffield . Zest Health Team staff Jenny and Nighat will be providin… https://t.co/FtQuTXMXqV
    Tue Jan 16th
  • We are running another health course beginning on Wednesday 17th Jan. Start the new year in a healthy way - get in… https://t.co/z6UWyVwVet
    Fri Jan 12th