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Courses
FACES (Families & Communities Educational Services)
Training courses and learning opportunities. Our learning champion will support you to access learning that’s right for you.
Zest provides a range of short courses in the community to help people develop their employability skills, confidence, motivation & resilience.
- Enable: For positive thinking, confidence & resilience.
- Steps To Work: Covers essential skills to help you in your job search.
- High Five: Help you improve your wellbeing. (Happy, Healthy & comfortable)
Available to local residents aged 19+ who live in postcodes starting with S3, S6 and S10.
Managing Anxiety & Managing Depression Programmes
Group based course to support you in managing your depression & anxiety.
This programme consists of seven, two hour, weekly session that can be attended either in the classroom or online via Zoom.
Available to Sheffield residents aged 18+ with existing mental health conditions such as anxiety, depression or both. Please ask your GP for a referral
Zest 4 Life
A fun, engaging, stimulating and thought-provoking programme to inspire, challenge & motivate improvement in mental & physical wellbeing.
Covering topics such as:
- Food & Mood
- Positive thinking & goal setting
- Relaxation techniques
Upon completion of Zest 4 Life you will be awarded a 1 month Passport to Leisure that allows free use of Zests gym & pool.
Available to all Sheffield residents aged 19+ who are currently unemployed.
Contact us about course enrollment:
Training@zestcommunity.co.uk
0114 270 2042