Services Archive - Page 2 of 9 - Zest
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Our admissions policy is as follows:
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By booking 121 or 221 swimming lessons with us, you agree to abide by these terms and conditions, establishing a binding agreement between you and Zest Centre. For the purpose of this agreement, ‘You’ includes the booking individual, the lesson attendee or the parent or guardian, henceforth Zest will referred to as (“We” or “Us”).
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We provide a structured swimming lesson designed specifically for children aged 4-5 years who may be at school and missing out on our mainstream lessons.
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#DadsTalk
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Our unique Women Only gym provides an exclusive safe space for all women to feel comfortable participating in exercise completely separate from our main gym. Our friendly female only staff can help you achieve your goals.
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Improve your mind, body and soul
This course will help you to build self esteem and confidence, focusing on solutions and developing personal life goals. Sessions include relaxation techniques, sleep hygiene, managing anxiety and stress. Providing a mental well-being toolkit and access to additional health support and physical activity sessions.