By booking 121 or 221 swimming lessons with us, you agree to abide by these terms and conditions, establishing a binding agreement between you and Zest Centre. For the purpose of this agreement, ‘You’ includes the booking individual, the lesson attendee or the parent or guardian, henceforth Zest will referred to as (“We” or “Us”).

We provide a structured swimming lesson designed specifically for children aged 4-5 years who may be at school and missing out on our mainstream lessons.

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Our unique Women Only gym provides an exclusive safe space for all women to feel comfortable participating in exercise completely separate from our main gym. Our friendly female only staff can help you achieve your goals.

Anxiety Management

The Anxiety Management is a psycho-educational course of 7 weekly sessions which focus on understanding what happens to our body, how to challenge and evaluate our thoughts and recognising triggers. The course aims to help you to build confidence in the self-management of your Anxiety and develop your own plan towards recovery.

Zest Health & Wellbeing Coaching is a free and confidential service that can support people on a one to one basis, around changing or leading a healthy lifestyle. Health & Wellbeing Coaches also support people living with long term conditions (chronic pain & diabetes type 2).