Zest

We have two lanes operating, we ask that you swim up one side and down the other. This allows for a more controlled session. You may swap lanes if one lane becomes too busy. Please be mindful when overtaking slower swimmers.

Women Only General Swim – for women and girls (over 16 years old) and boys 5 years and under

We offer ‘quiet adult /disabled swim’ sessions for those that may require extra assistance.

Women Only Swim for women and girls over 16 years. To attend this session you must be able to swim lengths of the pool unaided.

A free weekly craft group. £1 for refreshments.

Parent and toddler sessions are for babies and children below 5 years old who are not yet in full-time primary education.

The over 50s sessions allow you to swim at your own leisure in a calm and friendly environment.

A public swim at lunchtime open to everyone of all ages and abilities.

A public swim at lunchtime open to everyone of all ages and abilities.

A friendly women’s only Latin inspired dance class with a fusion of choreographed movements.

An informal, friendly conversation class to practise and improve spoken English. A basic level of English is required. Free of charge, contact Emily to join the Whatsapp Group on 07546 620 956.

A women’s only yoga class. For women who wouldn’t usually otherwise access yoga.

If you’re looking for a quieter swim, our ‘adult only’ session* may be for you, swimming exclusively for adults over 16+ years every weekday at 3 pm.

Learning to swim is an important life skill. Our swimming lessons are delivered by our friendly and experienced teaching team in a fun and engaging way to ensure that your child is safe and confident in the water.

A public swim open to everyone of all ages and abilities.

Men only swim 18+. Calm controlled environment, perfect for a gentle swim.

Adult Men Only 18+. This session is suitable for those who want to enjoy a relaxing peaceful environment, swimming lengths for gentle exercise.