Zest

We have two lanes operating, we ask that you swim up one side and down the other. This allows for a more controlled session. You may swap lanes if one lane becomes too busy. Please be mindful when overtaking slower swimmers.

Women Only General Swim – for women and girls (over 16 years old) and boys 5 years and under

Parent and toddler swimming sessions are for babies and children below 5 years old who are not yet in full-time primary education.

An informal, friendly conversation class to practise and improve spoken English. A basic level of English is required. Women only. Free of charge, contact Emily to join the Whatsapp Group on 07546 620 956

Women Only Swim for women and girls over 16 years. To attend this session you must be able to swim lengths of the pool unaided.

A lovely social group for children 0-5 years and their parents/ carers. Join in singing, music and parachute games.

Senior Circuits class in the Studio at Zest Centre

Our women-only swim sessions provide a safe, private and comfortable environment. Female lifeguards will be on duty during all women-only sessions.

Zest’s Garden Gathering sessions aim to offer a room outdoor. We offer a relaxed and friendly nature based social group, to support improved wellbeing and resilience, through connection to nature and others, and by engaging in optional mindful garden and craft activities.

This is an instructor-led class using water resistance to help tone your muscles and strengthen your aerobic capacity. These sessions are for women only. They are low impact and great for anyone with limited mobility.

The over 50s sessions allow you to swim at your own leisure in a calm and friendly environment.

Various locations – travel independently to meeting point.

A public swim at lunchtime open to everyone of all ages and abilities.

A public swim at lunchtime open to everyone of all ages and abilities.

An informal, friendly conversation class to practise and improve spoken English. A basic level of English is required. Free of charge, contact Emily to join the Whatsapp Group on 07546 620 956.

A women’s only yoga class. For women who wouldn’t usually otherwise access yoga.

Open to all 50+ (Dementia Friendly)

If you’re looking for a quieter swim, our ‘adult only’ session* may be for you, swimming exclusively for adults over 16+ years every weekday at 3 pm.

Learning to swim is an important life skill. Our swimming lessons are delivered by our friendly and experienced teaching team in a fun and engaging way to ensure that your child is safe and confident in the water.

A public swim open to everyone of all ages and abilities.