• Every Tuesday 7:00am - 8:55am

    We have two lanes operating, we ask that you swim up one side and down the other. This allows for a more controlled session. You may swap lanes if one lane becomes too busy. Please be mindful when overtaking slower swimmers.

  • Every Tuesday 9:15am - 10:00am

    Women Only General Swim – for women and girls (over 16 years old) and boys 5 years and under

  • Every Tuesday 9:30am - 10:15am

    Parent and toddler swimming sessions are for babies and children below 5 years old who are not yet in full-time primary education.

  • Every Tuesday 10:00am - 11:00am

    Join us for a gentle walk around the local area, followed by optional hot drinks in Zest’s Pay-As-You-Feel cafe. Come dressed for the weather!

  • Every Tuesday 10:00am - 10:45am
  • Every Tuesday 10:30am - 11:30am

    A lovely social group for children 0-5 years and their parents/ carers.

  • First Monday of each month 10:30am - 11:30am

    Upperthorpe Library’s book club returns! Join a like-minded group to have an informal discussion about the monthly book of choice. Free of charge but limited places – contact Zoe to enquire 07519 764 355.

  • Every Tuesday 10:45am - 11:30am

    This session is for Women only.

  • Every Tuesday 10:45am - 12:00pm

    We offer ‘quiet adult /disabled swim’ sessions for those that may require extra assistance.

  • Every Tuesday 11:00am - 12:30pm

    Free confidential drop-in.

  • Every Tuesday 11:15am - 12:15pm

    Pilates class in the Studio at Zest Centre

  • Every Tuesday 12:00pm - 2:00pm

    Join us to share a meal in our pay as you feel café, if you wish, before relaxing with board games and plenty of conversation.

  • First Monday of each month 12:00pm - 2:00pm

    Enjoy a drink and a snack at this informal social drop-in session.

  • Every Tuesday 12:15pm - 1:15pm

    A public swim at lunchtime open to everyone of all ages and abilities.

  • Every Tuesday 1:30pm - 2:15pm

    Parent and toddler sessions are for babies and children below 5 years old who are not yet in full-time primary education.

  • Every Tuesday 1:30pm - 3:00pm

    Adult Table Tennis  is open to anyone.

  • Every Tuesday 1:30pm - 3:00pm

    Join our friendly and relaxed Knit & Natter group – bring any handheld craft (knitting, crochet, embroidery…anything!) Volunteers are on hand to support with skills, we also have resources if you don’t have your own! Free of charge. Contact Emily to join the WhatsApp Group on 07546 620 956.

  • Every Tuesday 3:30pm - 4:30pm

    After school club for ages 5-11 (though we’re flexible about this.)

  • Every Tuesday 3:30pm - 5:00pm

    Free Homework support for Children aged 5-11 years old. Bring homework from school to get help from adult volunteers.

  • Every Tuesday 4:00pm - 7:00pm

    Learning to swim is an important life skill. Our swimming lessons are delivered by our friendly and experienced teaching team in a fun and engaging way to ensure that your child is safe and confident in the water.